Some suggest that helmets may increase the risk of neck injury in a crash or fall, particularly in children because of their greater head to body ratio.

Skiing and snowboarding are popular winter activities. Did you know that head injuries account for up to 19% and neck injuries up to 4% of all injuries reported by snow patrols and emergency departments? Traumatic brain injury is the leading cause of death and serious injury among skiers and snowboarders. I know a lot of riders don’t like helmets because they’re uncomfortable or they don’t look cool, but trust me, hospital beds are pretty uncomfortable and very uncool!

An analysis of 12 studies conducted in Europe, Asia, and North America, found that helmet use in recreational activities is beneficial. However, the authors were unable to determine the effect of the design, quality, or fit of the helmets.

“The use of helmets significantly protects against head injuries among skiers and snowboarders,” write Brent Hagel, Alberta Children’s Hospital, and coauthors. “Risks of head injury can be reduced by 35%…and between 2 and 5 of every 10 head injuries among helmet users could be prevented.”

I don’t need a study to tell me something so logical, but for those in denial or are on the fence about buying a helmet, I hope this is a good wake up call. Here’s a link to the scientific study on helmets and head injuries.

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